So now that you know exactly how the acid / alkaline balance in your blood affects yourhealth, your energy levels, and your life, you’re probably dying to know exactly what you must do to make sure you re-establish your balance, keep your blood healthy, and the

electric force in your body at MAXIMUM output.

The method to do this is simple, and breaks down into 3 steps. If you follow this advice

and implement it into your life the results you’ll experience will be nothing short of

extraordinary.

1. You MUST Super Hydrate Your Body 

If you’re not drinking at least 8 cups of water a day, chances are you are creating a water
deficit in your body. If you have a water deficit your blood suffers extremely, as water
provides a major source of alkalinity in the body. If you’re de-hydrated your blood
WILL clump together, and everything we’ve talked about above will be accelerated.
Here’s a break down of how much water your body uses every day:
• Your Intestines: about 1/2 cups of water
• Breathing: about 1 and 1/3 cups of water
• Your Lungs: about 2 cups
• Your Skin: about 2 cups of water
• Your Kidneys: about 5 and 1/2 cups of water!
Under normal conditions, the body loses approximately 12 cups of water every day!
The main effect of dehydration is seen in your blood, your blood clumps together and
can’t carry oxygen to all the parts of your body. As an effect you’ll feel tired, low on
energy, and your immune system will be lowered.
Studies show that most people are so dehydrated they mistake the body’s natural call for
water for hunger! Most people find it difficult to start drinking 8 cups of water a day and
see it as too much of a “chore”. However, this is usually only because your body has
adapted to chronic dehydration. Once you start drinking more water and give your body
after all!” it will get the point and you will actually get thirsty more often!
Speaking from my personal experience, when I decided to quit drinking all the crap I was
taking in every day (Pop, Coffee, and Juice) and drink nothing but water, I saw the effects
immediately. I had dandruff and all kinds of skin problems for years which disappeared
in less than 3 days after I started drinking water! I had more energy, and decreased my
sleeping time by 2 hours.
Interestingly enough after about 6 months of drinking nothing but water, I accidentally
picked up a cup with Pepsi in it and took a sip. IT FELT LIKE I WAS SWALLOWING
20 scoops of sugar! It was absolutely disgusting and I almost gagged!
The challenge for our bodies that we’re constantly presenting drinking fluids that aren’t
part of what our bodies were meant to take in naturally. Our bodies cope with it and
“adapt”. The moment you start giving your body what it really needs and deserves it will
thank you for it, and it won’t want to go back to the other crap!
Also if you tried drinking water before and your excuse was: “Well… water just makes
me feel sick…”
It’s not the WATER that’s making you feel SICK! If you feel this way after drinking
water it means you are SUPER over acid and in a major alkaline deficit. As you drink
water your body tries to remove the acid from your system with the life giving source
you’re providing for it, this results in you feeling temporarily sick as the acid moves
through your blood stream and out of your system. You will feel this way only
temporarily and will begin to love water after only a couple days.
If you take this message to heart and decide to totally hydrate yourself once and for all,
here’s a quick method:
Buy a 2.0 Liter Bottle of Pop of your choice (Coca Cola, Pepsi, Sprite…) take the bottle to
the bathroom and pour the contents down the toilet as you do this, say to yourself “I’m
not drinking this crap anymore!”
Clean out the bottle and fill it with drinking water. This is approximately how much
water you should be drinking every day! Carry this bottle with you around the house and
whenever you feel like drinking/eating some junk, take a sip of the water. Your goal
should be to finish at least half the bottle in a day.
Also, keep a glass of water by your bed when you go to sleep. When you wake up, drink
the whole glass before you set off on your day.

2. You Must Eat Foods Which are High in Alkaline and Energy
(MHz)
The essence of this entire report comes down to this last section right here. If you learn
nothing else here but take this simple advice your energy level will sky-rocket. Your
goal is to totally alkalize your body. I’m not a nutritionist (yet), and I can’t give you an
elaborate explanation of how these foods alkalize your blood, but I can tell you one thing
“I personally do this EVERY day, and it WORKS.”
Foods which are high in alkaline are usually foods that grow out in the sun, i.e.:
Vegetables, Fruit. The reason for this is that the chlorophyll in these foods captures the
energy in the sun, which is basically the source of all life. Now you may say:
“Oh no, another guy who’s going to talk about eat vegetables” or “I’ve eaten vegetables
all my life, and I still get sick and I’m low on energy.”
First of all, there’s a reason why eating normal vegetables has little effect, secondly the
reason is: Most of the foods we buy today are chemically processed. This includes fruits,
vegetables, and everything else. Food processing takes a huge chunk of this energy away,
and often adds a ton of bad stuff as well.
The alternative is to drink “green drinks.” Normally I NEVER promote any kind of
supplement but please bear with me as I introduce you to this concept.
You may recall I mentioned someone by the name of Alex Guerrero. You may have seen
him on TV; Doctor Alex Guerrero was one of the many doctor who massively
investigated and researched this acidity / alkalinity concept, and he’s the recommended
expert in this today. Since the popularization of the acid concept many people have
formulated “green drink” supplements. You can find these in the nutrition segment in
any grocery store. A “green drink” is basically an assortment of many GREEN foods, for
example:
• Wheat Grass
• Spinach
• Carrot
• Tomatoes
All these foods are powdered down into tea-spoon servings you mix with water. Just
ONE of these drinks has over 350 MHZ OF ENERGY!

3. You Must Become Aware of Your Emotions
The over all message, I want to communicate to you is that you don’t have to be afraid of
your life going to hell in a hand-basket because of your health. This is something you
have full control over. The belief I have is that your body and health is something
driven by your mind and spirit. You don’t have to believe this but you are welcome to
adapt and try on this belief in your life if you want. But please understand this:
If your life and your emotions are messed up, chances are your health will be too! This
has been preached by countless self improvement and “new age” authors, but now that
you’ve read this report you know the “ACID” truth of it. Stress creates acid, acid gets
you out of balance which messes up your blood, which messes up your energy, which
messes up your health, which in the end MESSES UP YOUR LIFE!
It would go beyond the scope of this report to talk about the subject of building a quality
life, but I encourage you to start becoming more aware and conscious of what’s really
going on in your life. Sickness and Disease are merely “Symptoms” of what is really
going underneath in your life; getting rid of the symptoms will not fix your life..

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2. How to Drink Water
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