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Articles in the Personal Development Category

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[25 Jun 2015 | No Comment | ]
Strategies for Controlling your Anger and Frustration

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Life is full of frustrations. From the minor irritations of losing something to the major problem of continued failure towards a desired goal. Since many of the things we truly want require a degree of frustration, being able to manage frustration is required in order to allow us to remain happy and positive even in trying circumstances.
There is a few powerful tips to overcome or control your anger and frustration:
– Communicate. Every time you feel frustration, tell someone. Expressing rather than suppressing your emotions will become …

Personal Development »

[10 Jun 2015 | No Comment | ]
How to Boost Your Creative Imagination

Isaac Newton : “If I have been able to see further, it was only because I stood on the shoulders of giants.”
Creative imagination is much more than just your imagination. To be capable to actively envisage things, to see and hear things in one’s mind, is an essential ability. Creative imagination, then, has to include the ability not just to envisage things, but also to envisage original things. It is seeing things that others do not see and coming up with new ideas and things.

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How can …

Personal Development, Psychology »

[29 May 2015 | No Comment | ]
Four Successful Techniques for Memorizing

Do you frequently find yourself forgetting things, such as names, dates and phone numbers? You can learn some memorization techniques, which will help you, remember more than you ever thought possible. Remember names the best moment you learn them, recall dates, and still telephone numbers, all at formerly.By learning these memorization techniques, you will discover how to hold onto information instead of constantly having to write things down. These memorization techniques include repeating the information, thinking in pictures and even writing little songs or stories about the information.
These are just …

Personal Development, Psychology »

[27 May 2015 | No Comment | ]
How to Choose Your Eye-Color Personality – People with Grey Eyes

Eyes are the window to the soul.
Read the personality profiles below. Does the profile match yours according to the colour of your eyes?
1. BLUE EYES – Blue eyes are the most attractive and the most popular eye color. Blue eyes are a recessive gene so natural baby blues are becoming rare. Since blue eyes are lighter than other eye colors, they attract more attention. People with blue eyes are pretty, adorable and sensitive. Blue eyes do all they can to make other people happy. People with blue eyes are kind, …

Personal Development »

[20 Apr 2015 | No Comment | ]
How to Set your Goals: the 7 Best Qualities of Your Goals

Goals — the general statements that describe the desired solution to a problem or issue.
Ask some truly successful people what accounts for their achievements and you’ll often hear this answer: goals. Indeed, clear goals are the fulcrum on which all prioritizing turns. To set goals is worth a good block of your time. Without goals your time will be aimless.
However, what kinds of goals? What must goals be?

Specific – A specific goal has a much greater chance of being accomplished than a general goal. To set a specific goal …

Personal Development »

[3 Apr 2015 | No Comment | ]
How to Find Out What you Want To Do with your Personal Life

You may already be familiar with the 80/20 rule, but in case your not, it states that 80% of your results come from 20% of your activities.
In sales this can be found as 80% of thesales coming from 20% of the sales
people, or in business as 80% of the market share belonging to 20% of the companies.
The 80/20 rule shows us that in order to be successful (and receive the rewards associated with that success) you must be extremely good at what you do.
A Commitment To Excellence

People who reach the …

Personal Development »

[11 Mar 2015 | No Comment | ]
Amazing Benefits of the Power of Touch

Touch is the first sense we gain and the secret weapon in many a successful relationship and it remains perhaps the most emotionally central throughout our lives.  Here’s how to regain ease in your first language.
While many researchers have appreciated its power, others have been more circumspect. Writing in 1928, John B. Watson, one of the originators of the behaviorist school of psychology, urged parents to maintain a physical boundary between themselves and their children: “Never hug and kiss them, never let them sit on your lap. If you must, …

Personal Development »

[17 Feb 2015 | No Comment | ]
Top Ten Smartest People In the World

The smartest people in the world are successful people whose IQ exceeds the threshold of geniuses considerations.
According to the classifications made by psychologists evaluators, half of the people IQs in the range 90 – 110. A 2.5 percent of the population have mental diseases, ie an IQ less than 70, and the percentage is tiny geniuses: 0.5 % of people on the planet, with an IQ over 140.
10. Stephen Hawking
Scientist, based physicist Hawking has an IQ of 160. Born in Oxford physicist has proved many times the power of thought, …

Panorama, Personal Development »

[15 Oct 2013 | No Comment | ]
What Does Green Eyes Say About Your Personality?

      The connotation of eye colors does say enough about a person. But then again it is more about the genetics you inherit. Personalities of individual to individual are dissimilar and it is definitely not about eye colors only. It might be true to certain level that the color of your eye may have an huge impact on your personality but again it is all about your own personal life as well. The mention traits below are simple observations and do not specifically points to the fact that …

Personal Development, Psychology »

[31 Aug 2013 | No Comment | ]

<Anxiety and worry disorders are the most common mental illnesses in the U.S., affecting over 19 million people.>
Worrying is a permanent preoccupation with past or future bad events. Worry can create emotional stress and negative feelings.
There are many different types of worries. They include pessimistic thoughts about what might happen in the future, about what is happening in the present, and about what was happened already in the past.
Helping yourself stop worrying involves a combination of challenging the worrisome thoughts and calming yourself physically and emotionally.
 Important steps to reduce your …

Personal Development, Psychology »

[30 Aug 2013 | No Comment | ]

     It  is  extremely important that people have a good first impression of you.
We all get a first impression of a new person that creates a mental image of his or her personality in our minds. There are some important things to remember that will help you make the best first impression. This article presents the most important common things people can do to make the best first impression possible:

– Be clean. Ensure that you have maintained impeccable standards of personal hygiene whilst avoiding excessive aftershave or perfume, and …

Personal Development »

[22 Aug 2013 | No Comment | ]


Your business card can be the most cost-effective and efficient method of marketing and packs a large punch in a small amount of space. The smaller size actually benefits you, as it allows for carrying tiny billboards in your pocket. If your mini-billboards are properly maintained and utilized, they can be an extremely profitable marketing tool.

Here are most vital ways to supercharge your business card into a powerful affair tool:
Basic elements of Business Cards
– Logo – have a professional designer make your affair logo. If you grant products or …

Personal Development, Psychology »

[19 Aug 2013 | No Comment | ]

Stress affects every one of us. There can be small stress ors every day like over sleeping, or an extra assignment at work. There are also big stress ors like losing a job, divorce, moving, and death in the family to name a few. If we don’t take care of ourselves during stressful times, we will get sick. Getting sick can be as simple as getting a cold. Stress is linked to heart attacks, cancer, arthritis, chronic fatigue and many more dis-eases. Here …

EGO, Personal Development, Psychology »

[25 Jul 2013 | No Comment | ]

“Emotional Intelligence (EI), often measured as an Emotional Intelligence Quotient (EQ), describes an ability, capacity, or skill to perceive, assess, and manage the emotions of one’s self, of others, and of groups. It is a relatively new area of psychological research. The definition of EI is constantly changing.”   <Wikipedia>

What is “EQ” and how do you measure it?
IQ is a measure of one’s cognitive abilities, and has been quantified and validated by scientists since the first decades of this century. IQ measures spatial and mathematical reasoning, verbal comprehension, information and memory.
To …

Personal Development »

[25 Jul 2013 | No Comment | ]
Time Management Tips: 6 Helpful Hints to Master Your Use of Time

Master the use of your time by employing these useful hints: have different types of to-do-lists, split every large assignment into various small tasks, comply with your list of priorities, set a deadline, learn to be flexible, and be able to maximize your time.
Time management is essential in every student’s life. Whether you are in college or even in graduate school, you must be able to manage your schedule and make the best out of every minute. You are the boss of your time, and you need to use it …

Personal Development »

[25 Jul 2013 | No Comment | ]
Top 10 Time Management Tips

Do you want to make better use of your time at work or home?
Time management is in fact about managing yourself. It’s about making a commitment to be extra organized, maintain your focus and use your time to your best advantage.

Here are a few tips to help you become active with your time:

1. Make a plan. It’s never too early to start figuring out how you’ll do all the work in each of your five classes. In fact, the very first day of classes is the right …

Family, Personal Development »

[23 Jul 2013 | No Comment | ]
8 Useful Time Management Tips for Young Moms

You and the rest of the moms out there can have good time management skills by following some useful tips: get organized, delegate household responsibilities, multitask, focus on priorities, develop household shortcuts, follow a routine, bend to certain unexpected situations, and relieve yourself of stress.
Dealing with time properly is something moms should learn how to do effectively. If you consider following specific time management tips, it will not be hard for you to adjust and complete all your domestic responsibilities, kids’ needs, the relationship with your spouse, and even tasks …

Life, Personal Development »

[15 Jul 2013 | No Comment | ]
7 Parenting Tips that can Encourage Personal Development in Children

Introducing effective habits and empowering techniques can help children learn responsibility, gain confidence, and make healthy choices from an early age.
If you’re a parent, don’t miss an important opportunity to teach personal development skills to your children. This is typically overlooked in schools mainly eager to satisfy laws and regulations on what they are required to teach, and in achieving a good overall SAT scores. Of course it’s hard to teach something if you don’t know it yourself, and cannot teach by example. It undermines your effort it you don’t …

Life, Personal Development »

[26 Jun 2013 | No Comment | ]

A workaholic. This is what you have become. The only time you don’t think of work is during the three or four hours a day that you spend sleeping. You devote 16 hours of your day each day to working furiously: making money, reaching goals, working on giving your families the best, planning and mobilizing yourself for success.

Here are a few tips to help you, the workaholic, re-focus and get the best out of life :

– STRICTLY FAMILY ON WEEKENDS! Resolve to make Saturdays and Sundays strictly for family time. And …

Personal Development »

[26 Jun 2013 | No Comment | ]
Five Excellent Strategies to Contribute to Charity

Before making the commitment to contribute to a charitable organization, proper steps must be taken to make sure that your hard-earned money is put to excellent use. It is best to search for potential charities, check them out prior to making a decision, take a look at their fund allocation, choose a good fund and then track its progress.
Charity funds are put up to assist individuals in need by way of monetary support. If you would like to execute your part in helping the community, making the commitment to donate …

Personal Development »

[26 Jun 2013 | No Comment | ]
7 Successful Ways to Become a Smarter Person

Boosting your mental faculties doesn’t have to mean studying hard or becoming a reclusive book worm. There are lots of tips, techniques and habits, as well as changes to your lifestyle, diet and behavior that can help you flex your grey matter.
Here are 7 ways that will help you become a smarter person:
1. Brain exercises. Exercise of the brain is as important as exercise of the muscles. The human brain is able to continually adapt and rewire itself, even at an old age, it can grow new neurons. Severe mental …

Personal Development »

[26 Jun 2013 | No Comment | ]
How to Improve Your Self-Esteem

Self-esteem is a expression that we hear frequently these days and we associate it loosely with having confidence in ourselves, being able to be assertive, and generally having the ability to control life and all that it brings with it.
A lot of people have problems with self-esteem and low self-esteem often underlies problems in other areas such as business, relationships, and general achievement.

Here are some practical suggestions to boost you self-esteem:

– Make a list of strengths and positive attributes
Sit down with a pen and paper and list all the …

Personal Development, Psychology »

[26 Jun 2013 | No Comment | ]

It’s always a good time to assess where you stand with job hunting, where you are in your job search, and to get started on a search or to get back on track. If you are considering a change, this is a good time to decide whether the timing is right for you to begin a quest for a new job or career, and, if so, to get started. It makes good sense to review the basics and make sure that all the pieces of the puzzle are set in …

Personal Development, Psychology »

[26 Jun 2013 | No Comment | ]
Practical Tips to Improve Concentration and Focus

You can find strong powers of concentration in yourself. When you are decisive and sincerely want to excel in your studies, pass an important exam, or playing one of your favorite games; the power of concentration becomes available to you. This kind of concentration is raised because of some need, or desire. Increasing it in a systematic way, brings it under your control, and grants you the ability to use it easily, with no exertion whenever you need it. Real and good concentration is developed slowly, through daily work, and …

Featured, Personal Development, Psychology »

[26 Jun 2013 | No Comment | ]
Detecting Lies: 10 Subtle Body Language Signs of Lying

 It is human nature to lie. Lies are spoken everyday, by the people you see at work, your family and your friends. The following techniques to telling if someone is lying are often used by police, and security experts on body language signs. This knowledge is also useful for managers, employers, and for anyone to use in everyday situations where telling the truth from a lie can help prevent you from being a victim of fraud/scams and other deceptions. 

A person who is lying to you will avoid making eye contact. …

Health, Personal Development »

[26 Jun 2013 | No Comment | ]
Ten Eye Exercises to Boost Your Focus, Mind, Concentration and Vision

We all apperceive how capital it is to accumulate our bodies advantageous by accomplishing things like traveling to the fitness, jogging or swimming. But, did you apperceive that you can exercise your eyes as well? Eye appliance will accumulate your eyes advantageous and advice abbreviate eyestrain. With the appropriate eye affliction exercises, and able diet and supplementation, you can decidedly aftereffect and even advance your vision.

These exercises probably help everyone, so take off those specks or take out those contacts, and let’s begin:
With the arrow feel …

Health, Nutrition-Foods, Personal Development »

[20 Jun 2013 | No Comment | ]
Cope with Stress: Ten Stress Management Self-help Tips

Managing stress is about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. of ourselves during stressful times, we will get sick. Getting sick can be as simple as getting a cold. Stress is linked to heart attacks, cancer, arthritis, chronic fatigue and many more dis-eases. The final goal is a balanced life, with time for work, relationships, relaxation, and fun – plus the resilience to hold up under pressure and meet challenges head on.

Personal Development, Psychology »

[20 Jun 2013 | No Comment | ]
What Does Your Music Preferences Say About Your Personality?

New research from around the world suggests that an individual’s favorite music genre is closely linked to his or her personality.

These are the results:
Your music preferences have been broken down into four categories. Detailed explanations are below:

– 84 % enjoys reflective and complex music
– 24 % enjoys edgy and aggressive music
– 1 % enjoys fun and simple music
– 35 % enjoys energetic and upbeat music

Reflective & Complex
People high on this dimension tend to enjoy Classical, Blues, Jazz, and Folk music. On the Reflective & Complex Dimension …

Personal Development »

[13 Jun 2013 | No Comment | ]
“Fake It Until You Make It”: How to Make This Philosophy Work for You

Here’s an idea: pretend you’re confident until you’re successful; once you’re successful, you’ll have real confidence. “Fake it until you make it” is a strategy often advised to those going through depression. If you pretend like you’re not depressed and act happy, though it may feel awkward, your act will culminate into the reality of happiness. However, what some people may not realize is that this technique can be applied to many different situations and is therefore beneficial to everyone, depressed or otherwise. Read on to figure out how to …

Personal Development »

[4 Jun 2013 | No Comment | ]
How to Exercise Motivation: 10 Smart Ways to Boost your Motivation

You’ve perhaps noticed that it’s very hard to be motivated all the time in every moment of your life. The good news is that there is an easy exercise that can get your butt in the gym even when you’re not feeling motivated. Setting achievable goals, choosing enjoyable fitness activities and working out with a friend are just a few examples of ways to overcome exercise procrastination.
Here are a few smart tips to boost your motivation:
–          Set Small Goals  If you have set the bar too …

Personal Development »

[16 May 2013 | No Comment | ]
2 Basic Types of Motivation: Intrinsic Motivation and Extrinsic Motivation

 Motivation definition: the psychological feature that arouses an organism to action toward a desired goal; the reason for the action; that which gives purpose and direction to behavior. You can be motivated by love, fear, hate, envy, revenge, self pride and family pride, hunger, patriotism, , competition, by the cane, by a prize, thirst, the desire to be the best or the first or the last to give in,, money, charity, laziness, zeal, religion, health, fear of dying, by your parents’ wishes.
 There are two types of motivation, Intrinsic and Extrinsic …

Education, EGO, Personal Development »

[11 Apr 2013 | No Comment | ]
Top Ten Smartest People in the World Ever

IQ tests decide intelligence or smartest of people. The people with top IQ level are world’s intelligence people. We have come up with top 10 people with highest IQ record in the humanity. These people are truly smart and have the capability to solve hard problems in seconds. There is a enormous problem in calculating intelligence because there are certain factors that are involved in it. Some are just more intelligent than the others, and some just have IQ levels that the simple mind cannot fathom. One cannot help but …

Career, Personal Development »

[20 Mar 2013 | No Comment | ]
7 Successful Ways to Be More Productive By Working Less

You feel like work load that you put a lot of effort and stress you out too much, but do not see your results?  As you become more productive to stop certain activities that consume your time and energy.
1. Become a Google-fu Master. Many of your tasks can be more easily resolved if you can quickly find the information you need.  Use your free time as you refine Google’s advanced search tools.
2. Find out how the time of day you more energy. Biorhythm each of us has a very well …

Communication, Personal Development, Psychology »

[17 Aug 2012 | No Comment | ]

Why is it so difficult to say no?

However, those which already experimenter these feelings know that to not say is not always easy. Most of the time, to answer by the affirmative is much easier, and especially much less alarming. It is well for fear one speaks. It is often the fear which blocks us, and prevents us from posing our limits.

– Fear of being judged:

Personal Development, Psychology »

[17 Aug 2012 | No Comment | ]

The article reader will learn how to recognize the body signals and signs of lying or body language, and to detect the inconsistencies of the liars.

Where would be you if you do not lie?
Already tried to imagine what would be your life if you never lie? If all that left your mouth were not only the plain truth, very naked and without artifice? Undoubtedly would be you only, without friend, perhaps with the street, and in any case in a not very enviable social position. You recall of the last …

Career, Personal Development »

[11 Jun 2012 | No Comment | ]
How to Improve your Productivity with the Pomodoro Technique

The Pomodoro Technique is a time management philosophy that aims to provide the user with maximum focus and creative freshness, thereby allowing them to complete projects faster with less mental fatigue.
Pomodoro is an successful technique to boost productivity, imaginary by Francesco Cirillo in the 1980′s. If you are more interested in its history, you can google it any time and I’m pretty sure there are many of write-ups out there about Pomodoro. Its technique is very simple. Just set a timer of 25 minutes and start working. When the timer …

Personal Development »

[14 May 2012 | No Comment | ]
The Importance of Self Motivation for your Ego

What is the importance of self motivation for you? When you look around there’s many books, seminars and other resources on motivation. But how essential is motivation really?
Typically, people who are interested in motivation are friends, family or employers. The cause for their interest is clear. But when it comes to motivating themselves, many people never sincerely consider on that aspect of their life and self motivation.
Self-motivation is very important in everyday jobs as getting up early in the morning to work out and reach office in time. Absence of …

Personal Development »

[23 Apr 2012 | No Comment | ]
5 Ultimate Life Changing Personal Development Tips and Tricks

Life Change comes in numerous forms: events that change our lives and our condition or, change that comes because we just make it happen. Maybe you may want to change your working life or your private life or your finances results.
 Maybe you want to finally admit that you have trouble reading, maybe you want a complete change of career or maybe you need to make the transition from a relationship that does not work. Instead of a complete change in your life, it could change the quality of life you …

Personal Development »

[29 Feb 2012 | No Comment | ]
7 Dark Side Habits of the Human Mind

If you desire to stay positive in your life, try to avoid these bad human habits. When you make these changes, you will feel it will make great changes in the way you see things and will help you live a happier life.

1. Fear “Fear” is one of the harmful negative or depressing emotions. Fear, like all other depressing emotions, poisons the body. This is not said in a figurative sense. It is an actual scientific fact; it has been demonstrated chemically. Were it not for the fact …

Personal Development »

[29 Feb 2012 | No Comment | ]
How to Become a Volunteer – Help Peoples by Donating Your Time

Volunteer :  Someone who contributes time, effort and talent to meet a need or further a mission, without going on the payroll.

Why become a volunteer?

People volunteer for lots of reasons, and often it is a very personal decision. There are lots of benefits to be gained, including:

Gain specific skills to add to your CV
All employers look for transferable skills such as team working, problem solving, leadership and communication skills. Volunteering can be an excellent way to gain these skills and provide impressive evidence for your CV …

Communication, Personal Development »

[29 Feb 2012 | No Comment | ]

Improving your smile

Why should I change my smile?
Your smile is your most important facial feature; here are a few reasons why you might want to change:
– A beautiful smile gives you greater confidence and self esteem. – A more regular, …

Career, Personal Development, Psychology »

[29 Feb 2012 | No Comment | ]

“Negotiation is an art. Treat it like one.” – Donald Trump

We negotiate all the time.
Each day we face some opportunity for negotiation. Let’s face it, negotiation is a part of our every day life and dare I say that almost everything is negotiable? So being able to acquire powerful negotiation skills so you can negotiate effectively and successfully can make a big difference in your outcomes and you must interpret body language signs.

Negotiation Tips and Goals:
–Active Listening – If in person, use body language to demonstrate your attentiveness. …

Personal Development, Psychology »

[29 Feb 2012 | No Comment | ]

Intuition is defined as the power or ability of attaining direct knowledge or cognition without evident rational thought and inference. Intuitive knowledge is considered to be knowledge which cannot be gained either by inference or observation, by reasoning or past experience. As such intuitive knowledge is thought of as independent, original knowledge.

Intuition is helpful, because sometimes it leads you to something that cannot be achieved otherwise. A lot of lives have been saved by intuition alone. Decisions are accomplished easier if you are lucky enough, or determined enough, to use …

Health, Personal Development »

[21 Feb 2012 | No Comment | ]

Music has an amazing power to influence our emotions and behavior. It stimulates many different parts of the brain and body. It can reduce stress, aid relaxation, alleviate depression, and help store and recall information. Music can affect our emotions without our even being aware of it.

Music Therapy utilizes music and music related activities to modify ineffective learning …

Personal Development »

[21 Feb 2012 | No Comment | ]
Top 10 Best Personal Development Books of All Times

What Personal Development books have had the major impact on your life and education?
Self help documentation has actually become such a huge field that there are entire sections in book stores dedicated to even just  the new self help stuff.
The following books cover a wide variety of sub-genres within the personal development books genres, but all of these can help you get into the right frame of mind and on your way to personal growth:

Awaken the Giant Within : How to Take Immediate Control of Your …

Personal Development »

[10 Feb 2012 | No Comment | ]
How to Focus for Your Personal Success

Ask any successful person is one of the characteristics they accredit their results and they will tell you – the power of concentration.
With a focus allows you to exactly what needs attention on the positive results you are looking to create that home. I see a lot of coaching clients, and they complain about the results they have achieved so far in their lives. As I heard their reasons (usually a list of excuses!)
I heard they distract distracted by the demands and wishes of the people, and they wonder why …

Personal Development »

[10 Jan 2012 | No Comment | ]
The Secret Of Success Behind Any Business: Your Motivation

A secret to a better performance and greater efficiency in the economy, it is your employees excited. This can by increasing your level of motivation of employees are conducted. Motivation plays an important role in the production and long-term success of a company. In fact, the motivation level of the head or director of a company is a decisive factor for the success of any business, whether social or business. I recently watched a program on my Dish TV is the most important speech about the story that motivates people …

Health, Personal Development »

[6 Jan 2012 | No Comment | ]
Good morning tips: 7 Powerful  Ways to Start a New Day

I believe there are many ways to start your new day. Morning is the time when our mind is rested and anything learned during this time gets into our memory. Also shocking incidents in the morning can change the work flow of the entire day.

Here are some smart ways to start a new day:

1. Wake up at the same time
You’ll be amazed at how much easier it is to face the morning if your body automatically wakes itself up. If you’re alarm clock dependent then you need …

Featured, Personal Development, Psychology »

[6 Jan 2012 | No Comment | ]
How to Read Body Language Signals

If the eyes are the windows of the soul, then the body is the mirror of our emotions. If we are feeling great it shows in how we hold and use our body.
Conversely, if we look at someone else’s body we can often tell how they are feeling by the signals their body is giving.
Body Language Signal and signs of lying:
• Open arms:
o Energetically open and possibly feeling vulnerable
o A good way to show you are approachable, especially when
combined with open palms
• Palms up/open hands:
o Defences down
o An open heart
• …

Health, Personal Development »

[23 Dec 2011 | No Comment | ]
Stress – Suffering Management: How to Reduce, Prevent, and Manage Stress and Suffering

Of all the things that people have in common around the world, stress and suffering rank at the top of the list. Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun – plus the resilience to hold up under pressure and meet challenges head on.

Here are few timeless techniques for managing or ending stress and suffering:

– Deep …

Family, Personal Development, Psychology »

[23 Dec 2011 | No Comment | ]

Water (H2O) is made up of the basic elements of Hydrogen (H) and Oxygen (O). Each element contributes its own particular characteristics and together, form an integral part of life.
A positive attitude of achievement is also made up of very specific elements. Following are Six Characteristics of a Positive Mental Attitude. They are presented in sequence but it is the simultaneous interaction of them all working together that creates the synergy for a winning attitude and success in just about any endeavor.
Read over this list. Then, follow the exercise …

Personal Development, Psychology »

[23 Dec 2011 | No Comment | ]
How to Improve your Intuition and Clairvoyance

Have you had that practice when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? When you feel powerfully about a thing without logical basis to it, that’s named intuition.The intuition comes in 3 impressions: clairvoyance or else “the third eye”, sensing clearly and feeling through listening.
Clairvoyance is the skill of ‘seeing’ beyond the five senses. Clairvoyance is frequently called the ‘sixth sense’ or esp. It is related to the images that …

Personal Development »

[23 Dec 2011 | No Comment | ]

New Year is coming soon. With the coming of New Year, people make a special plan about their life and make a resolution about specific aspect on their life. It could be in finance, career, relationship, and health.
Resolutions can be a hard for many people. They now what they have to do and promise to the heavens every new year that they will, but a week later their good intentions come to an end. Well now there is help, goalforit.com is a website dedicated to helping you get through …

Health, Life, Personal Development »

[23 Dec 2011 | No Comment | ]
Stress Management Tips:  10 Relaxation Techniques to Reduce Stress, Anxiety, and Depression

Relaxation techniques often can help people with sleep, stress, anxiety, and depression problems. Relaxation techniques enable a person to relax and attain a peaceful state of mind. The relaxation techniques aim at reducing levels of anxiety and are employed with intent to manage stress. They help reduce blood pressure, normalize the heart rate and breathing rate, thus proving beneficial for health.

Here are the Top 10 Stress Management Techniques:

1. Meditation
Meditation is a mental exercise aimed at getting control over your attention, in order for you to choose what to focus on, …

Health, Life, Personal Development »

[20 Dec 2011 | No Comment | ]

We all feel angry at times, and we all know angry people who are very hard to live with. Anger is generally not a comfortable emotion, but it is a normal, healthy emotion. We often get angry after we feel hurt or vulnerable. Anger gives us some power to strike back. When hurt or vulnerability becomes anger, we do not feel as helpless. Anger helps us respond to threats. It allows us to lash out and to defend ourselves when we are attacked.

Experiencing anger is extremely dangerous to your health. …

Personal Development »

[20 Dec 2011 | No Comment | ]
4 Essential Reasons Why Establishing Values is Important

You must establish values because they can affect the different aspects of your life, become your driving force and guide, influence how other people perceive you, and help make you into a conscious and purposeful being.
Values are psychological and intangible in nature. Our value system may be taught to us by our parents or people who matter to us. Our values may be the results of past experiences, education and knowledge or conceived from a religious conviction. Although values are not physical objects that we can easily see or touch, …

Communication, Personal Development, Psychology »

[20 Dec 2011 | No Comment | ]

When listening is not enough
As most attentive among you will have pointed out it to me, certain situations are incompatible with the technique of the active listening, which gives bad results then, or cannot be applied quite simply any more. The first weakness of this method, it is that it supposes a low number …

Personal Development, Psychology »

[20 Dec 2011 | No Comment | ]
20 Ways to Motivate Yourself

The key to successful goal setting is your ability to motivate yourself and stay motivated until you have achieved your goals. Motivation is not a product of outside influence; it is a natural product of your desire to achieve something and your belief that you are capable of doing it.

Now let’s look at what you can actually do to motivate yourself and stay that way:
1. Start with visualizing your future success and model the feelings you’ll
experience when you achieve it
2. Mentally walk the path towards this success and base your …

Career, Personal Development, Psychology »

[20 Dec 2011 | No Comment | ]

One of the important tools we have that build relationship with people is our eyes.
Eye contact is one of the easiest forms of body language to use, but one of the most complicated to master. High-quality eye contact sends good feelings to others and makes you seem interested , while bad eye contact can make you seem distant and indifferent, and can even offend others.

Here are the most important tips for a powerful eye contact:

Be confident the more you believe in yourself, the easier you will find to …

Career, Personal Development, Psychology »

[19 Dec 2011 | No Comment | ]

Initiative of multiple intelligences was actually developed in the 1980`s by a Harvard professor named Howard Gardner. Gardner recognized that everyone learns in different ways for the reason that everyone has their own unique blend of intelligence. Gardner determined that there were seven different types of intelligence. Each person has a different combination of these seven intelligences, which work together to form overall intelligence. Depending upon your genetic makeup and the environment in which you were raised, your intelligences could be quite different from that of your best friend or …

Personal Development »

[19 Dec 2011 | No Comment | ]

“Success is never a destination – it is a journey.” -Maya Sullivan
    Success in a career requires a long-term successful strategy.
Sun Tzu wrote a book called The Art of War that the rules set forth in the creation of a winning strategy.
Though written in the context of war, those rules can be easily applied to any effort competitive. In our book, Sun Tzu Art of War over the Art of Career Building, we have adapted the full text of the philosophy of Sun Tzu directly to the advancement of …

Personal Development »

[18 Dec 2011 | No Comment | ]
10 Self-empowerment Tips to Become a More Successful  Person

    Have you come across a person who is so naturally friendly that when you put him inside a room of strangers, he’ll be friends with almost everyone in no time? We call such a people-person, someone unbelievably nice and charismatic that he can charm anyone into doing anything.
A socially-empowered person achieves so much greatness, basically because of the people that catapult him to success. He earns the trust and all-out support of the people, whom he had helped before. He never runs out of help. He can do …

Personal Development, Psychology »

[17 Dec 2011 | No Comment | ]

Handwriting analysis is a technique (similar to body language) used to interpret human behavior in areas such as achievement/work habits, thinking styles and even social skills. The study and analyses of handwriting is called Graphology. A Graphologer may use several characteristics of your handwriting such as the size and shape of letters, the slant, spacing between letters, the margins, words and lines, rhythm, evenness, connective forms, beginning and end strokes and your regular signature to decode your personality. 

Learn a few tricks about how to interpret your own handwriting here:
– Organized-Confuzed. …

Personal Development, Psychology »

[16 Dec 2011 | No Comment | ]

“Let us think much and would think well if we did not think so to speak with others.” Emmanuel Kant

Brainstorming definitions:

A method to get ideas from persons who are potential contributors. No criticism or discussion of ideas is allowed until all the ideas are recorded. The ideas are critically reviewed after the brainstorming session.
A group process used to generate a large number of ideas about …

Personal Development »

[15 Dec 2011 | No Comment | ]


If the eyes are the windows of the soul, then the body is the mirror of our emotions. If we are feeling great it shows in how we hold and use our body. Conversely, if we look at someone else’s body we can often tell how they are feeling by the signals their body is giving.
So when it comes to dating, using/reading body language signals is a great tool. You can observe this by watching a couple flirting with each other.

In case you don’t think …

Personal Development »

[11 Dec 2011 | No Comment | ]
Self Motivation Tips: How to Improve Your Self-Esteem ?

Self-esteem is all about how much we feel valued, loved, accepted, and thought well of by others — and how much we value, love, and accept ourselves. People with healthy self-esteem are able to feel good about themselves, appreciate their own worth, and take pride in their abilities, skills, and accomplishments. People with low self-esteem may feel as if no one will like them or accept them or that they can’t do well in anything.

Here are a few tips that can improve self-esteem and to change a negative perception …

EGO, Personal Development, Psychology »

[10 Dec 2011 | No Comment | ]
4 Keys of the Charisma

Please become itself charismatic? Please be admired to you, respected, be listened, appreciated, like are people who have charisma? Follow the guide, and discover the 4 keys of the charisma.

The charisma, it is one of these concepts that it is difficult to define with words, but which one undoubtedly recognition when it is seen. Here the definition of the charisma by the dictionary:
Charisma, (Greek): A special divine gift which endows the recipient with a supernatural ability to know and proclaim the will of God. In short, a pipeline from …

Personal Development »

[2 Dec 2011 | No Comment | ]
5 Helpful Time Management Tips

To effectively manage your time, you should manage yourself, identify your time wasters, avoid being idle while waiting, write down your tasks and set your priorities, and allocate appropriate time for each task
Do you often find yourself swamped with work all at one time? Do you wonder why you end up not accomplishing anything in the end? Or do you wish you could finish more work? Time management might be the solution to all these problems. Time management is very crucial in completing tasks at the right time and in …

Personal Development »

[1 Dec 2011 | No Comment | ]

 Foreign Policy and Britain’s Prospect magazine selected their top 100 Public Intellectuals, and invited readers to vote for their top 100.The majority of the names that I recognized in their top 100 list are lefties. However there is a criterion for writing in a candidate. The criteria are: “Although the men and women on this list are some of the world’s most sophisticated thinkers, the criteria to make the list could not be simpler. Candidates must be living and still active in public life. They must have shown distinction in …

Personal Development »

[30 Nov 2011 | No Comment | ]
Self Esteem Improvement For You

Be determined to improve your self esteem and then you’ll already be on the path to the greatest achievement of your life so do not let a low self esteem ruin your life because the way you reckon about yourself is the determining thing in how you interact with people. These are some of the many examples of low self esteem characteristic in you mind that are vital for you to improve.
1. Nothing you do seems to go right, You select something and it turns into the worst thing ever.
2. …

Personal Development »

[17 Nov 2011 | No Comment | ]
Strong Motivation Tips:  Write Your Obituary!

Writing your own obituary may not be easy, but it can provide an opportunity for honest reflection on your life. If it is hard for you, try pretending that you have just won an award and the newspaper is doing a feature story on your accomplishments. By recording what you wish to be remembered or acknowledged for, you will be able to identify the values you would like to live by. And, by identifying your life’s values you will be more able to live them now and in the …

Life, Personal Development »

[6 Oct 2011 | No Comment | ]
In Remember of Steve Jobs: 10 Inspirational  Quotes by Steve Jobs

In memoriam Steve Jobs:
“Sometimes life hits you in the head with a brick. Don’t lose faith. I’m convinced that the only thing that kept me going was that I loved what I did. You’ve got to find what you love. And that is as true for your work as it is for your lovers. Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great …

Career, Personal Development »

[4 Aug 2011 | No Comment | ]
Employee Motivation

For a successful business it is important for morale to be high and a new ways to augment employee motivation should be considered. Employees will not be as motivated, productive or creative if their morale is low. Happy employees is what every business owner wishes and with motivation this is possible.
One thing an employee needs to increase motivation is to improve their level of efficiency. An employee will not be efficient in their job if they are not happy at work, since being qualified and skilled isn’t the only thing …

Personal Development »

[1 Aug 2011 | No Comment | ]
How to be a Successful Motivational Speaker

When you desire to become a successful motivational speaker, there are a few things that you have to take note of. For one, you must truly desire this profession. Second, you must know how good you really are in motivating other people. You can’t simply claim that you are an effective motivational speaker without proper experience. You must be willing to accept feedback, may it be negative or positive coming from your audience in order to further improve yourself when it comes to motivating others. If you wanted to become …

Personal Development »

[13 Jan 2011 | No Comment | ]
4 Important Steps For Growth And Personal Motivation

1. Inspiration
Inspiration is critical to staying motivated and improving yourself. If you are not really interested in your occupation you will not stay motivated for long enough to achieve results. So you need to take an honest look at how inspired you feel. Are you excited about going to work or business? Or is it an obligation? It is so simple to grow weary and uninterested in what we do unless we are passionate about it. Passion sustains us through challenges and disappointments. That makes sense, right Love what you …

Personal Development »

[21 Oct 2010 | No Comment | ]
How To To Grow Spiritually

To grow spiritually is about a world of power, money and influence is a Herculean task defined. Modern conveniences such as electronic equipment, appliances and tools as well as entertainment through television, magazines and the web have predisposed us to confine our attention mainly on to physical needs and desires. As a result, our concepts of self-esteem and self-meaning are muddled. How can we strike a balance between the material and spiritual aspects of our lives?
To grow spiritually is to look inward.
Introspection goes beyond reference to the things that happened …

Personal Development »

[12 Oct 2010 | No Comment | ]
The Absolute Power of a Positive Attitude

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?
Now let’s say you are walking down the street with these thoughts. Do you think anyone who would meet you would be able to tell you what’s on your mind?
The answer to number one is up to you. But, the answer number two can be pretty generic. Although people will not …

Personal Development »

[26 Jul 2010 | No Comment | ]
What We Can Learn from Dalai Lama

Well these instructions from the Dalai Lama are floating around the email world again. This time they come with the command to forward them to all of your friends so that your life improves. There is even a scale to let you know how much your life will improve depending on how many people you forward this to. I guess you’re destined to live a life of mediocrity if you don’t have many friends!
19 Simple Instructions for Life by the Dalai Lama:

1. Take into account that great love and great …

Featured, Personal Development, Psychology »

[22 Mar 2010 | No Comment | ]
Body Language : What Hands and Arms  Say About People

Reading palms is not just about the lines on your hand. After the face, hands probably the best source of body language.

There are a few basic rules you have to remember when looking at hand gestures:

–  Open palms (when you can see the palms of someones hands) suggests openness, honesty, and a liking, whilst closed palms(when you can see the back of someone’s hands) suggests that they may be hiding something, are closed to your ideas, or are feeling like they are in authority.
– Closed palm gestures are used …

Personal Development »

[9 Mar 2010 | No Comment | ]
10 Ways to Boost Self Esteem

Self esteem is a person’s own evaluation of themselves psychologically, emotionally,
physically, and spiritually. Self esteem is mainly about the worth we give ourselves, how much we like ourselves, and how well we feel about ourselves. Self esteem is something we have internalized over time, and has often been influenced by other sources such as friends, family, and any significant other figures in our lives. If a person is told that they are ‘not good enough’ over a certain period of time by a close one; or colleague; or teacher for …

Personal Development »

[10 Feb 2010 | No Comment | ]
How to Make a Personal Development Plan

You’ll look at your strengths and weakness, define your career objectives, assess any gaps in your skills and experience, and then build a practical action plan using the template included, to achieve your career goals.
Personal Development Plan will help you to define and explore your goals and map out
ways to turn them into reality. It will enable you to articulate the skills you are developing now. Personal development planning puts you firmly in control of achieving your career success and fulfillment.
Using this guide you can build up your Personal Development …

Personal Development »

[8 Feb 2010 | No Comment | ]
7 Types of Motivation

There are a lot of motivation types, and they all can serve different purposes in your life.
The different types of motivation provide different strengths and skills, so it is optimal to have a wide variety of motivations and sources of motivation.
Here are the 7 main types of motivation:
1. Self-Improvement Motivation
If you believe the task at hand will improve your character, appearance or financial condition and these self-improvements are highly desirable to you, you will experience significant motivation to perform even unpleasant parts of the process necessary to reach the …

Personal Development, Psychology »

[26 Nov 2009 | No Comment | ]

You can find strong powers of concentration in yourself. When you are decisive and sincerely want to excel in your studies, pass an important exam, or playing one of your favorite games; the power of concentration becomes available to you. This kind of concentration is raised because of some need, or desire. Increasing it in a systematic way, brings it under your control, and grants you the ability to use it easily, with no exertion whenever you need it. Real and good concentration is developed slowly, through daily work, …

Personal Development »

[28 Oct 2009 | No Comment | ]
Boost your Creativity:  Brainstorming Smart Tips

A Brainstorming is a technique teams use to generate ideas on a particular subject. Each person in the team is asked to think creatively and write down as many ideas as possible. The ideas are not discussed or reviewed until after the brainstorming session.

One of the first things you need to determine is whether you need to use a brainstorming session at all. A brainstorming session should be used for generating lots of new ideas and solutions. It should not be used for analysis or for decision making. Of …

Personal Development »

[26 Oct 2009 | No Comment | ]
10 Smart Ways to Boost Your Emotional Intelligence (EI)

Emotional intelligence (EI or EQ as it is commonly called) is the capability to recognize your emotions, understand what they’re telling you, and understand how your emotions affect people around you. Emotional intelligence also involves your perception of others: when you understand how they feel, this allows you to manage relationships more effectively.
People with high emotional intelligence have a much better chance of becoming successful in life, regardless of their IQ. This article will teach you how to improve emotional intelligence. Once you’re through reading, …

Health, Personal Development »

[17 Sep 2009 | No Comment | ]
Managing Attendance

Finding hard working and charismatic employees is no easy task, but once you do find these people how do you ascertain whether or not they are actually good at the job they do?
Many employees start of enthusiastic but then go on that steady decline where they often need help and are too afraid to ask for it. As an employer it is your responsibility to make sure the wellbeing of your employee is paramount. Nobody wants to wake up everyday dreading going into work for fear that their boss …

Life, Personal Development »

[10 Aug 2009 | No Comment | ]
Stress management: Exercises for Positive Thinking that Reduce your Stress

If you desire to stay positive in your life, here are positive thinking exercises you can do everyday to get started. When you make these a habit, you will feel it will make great changes in the way you see things and will help you live a happier life.
1. Be thankful. Appreciate the good things in your life and do not forget to say thank you to every little favor given to you. Being grateful radiates a positive energy to the people who receive it and leaves a feeling of …

EGO, Personal Development »

[21 Jul 2009 | No Comment | ]
Inspirational and Positive Thinking Quotes

“One of the redeeming things about being an athlete is redefining what is humanly possible.” – Lance Armstrong

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela

“The mind is like a river; upon its waters thoughts float through in a constant procession every conscious moment. You stand on a bridge over it and can stop and turn back any thought that comes along. The art …

Health, Personal Development »

[30 Jun 2009 | No Comment | ]
10 Simple Tips to Become More Happy

Are you really happy? Do you even know what it means to be happy and what it takes to get happiness in you life? These are very important questions for anyone who is seeking happiness to ask themselves. If you want to be happy you need to understand that you can be happy and that you should be happy. The truth of the matter is that happiness, like anything else in life, needs to be nurtured.
Simple reasons to become happy:
– Happiness is the ultimate purpose in life
– Happiness is …

Personal Development »

[11 May 2009 | No Comment | ]
Learn all About HOBET Test

The Health Occupations Basic Entrance Test (HOBET) is an atypical standardized test, in that it attempts to incorporate a measure of social skills into the basic and fundamental academic type of math, science, reading, language arts, and so forth. It is not a psychological test, but it does have psychological elements that are essential to the career of a health professional.

The HOBET is not an IQ test, is not a test of a person’s knowledge of health or biology. It’s a test of general knowledge and aptitudes. If you …

Personal Development »

[25 Mar 2009 | No Comment | ]
7 Most Positive Motivational Obama Quotes

Being a good politician relies partly on being a first-class communicator. We want to be inspired by our leaders. Barack Obama is such a speaker, and some of his wisest words are collected here so you can share in his idea:
1. Focusing your life solely on making a buck shows a certain poverty of ambition. It asks too little of yourself. Because it’s only when you hitch your wagon to something larger than yourself that you realize your true potential.
2. If you’re walking down the right path and you’re …

Career, Communication, Personal Development »

[19 Mar 2009 | No Comment | ]
How to Create Powerful Affirmations That Really Work

Do affirmations work? Well, in a nutshell ‘Yes’. So what is an affirmation? It’s a positive thought or statement that you repeat to yourself. It’s so simple you might not think that affirmations work. Select an area that you want to improve and write your affirmation. What these positive statements are doing is reinforcing your subconscious mind. Here are some examples. “I am a money magnet, money is attracted to me.” “I am losing weight, I feel good, and I look great.” Affirmations can be used for anything you desire.
To …

EGO, Personal Development »

[4 Mar 2009 | No Comment | ]
10 Innovation that will improve Your Life

It’s a capacity that everybody has, yet they think they don’t.

The power of innovation.

Everyone is born inspired. Innovation is a mind function that needs to be called, and can become lazy if it’s not nurtured.

This post will train you a few tips on how to bring innovation into your life:
1.Nobody can transform your life like you can. Wouldn’t it be lovely if we didn’t have to go up on stage, but we could just read a paragraph of a blog post and become a perfect public …

Personal Development »

[29 Jan 2009 | No Comment | ]

Here are 10 effective strategies to help you remember names and faces more easy:

1. Instead of merely listening to the faint sound of a name, focus on hearing it clearly and concentrate on firmly implanting it on your memory.

2. Repeatedly say the name many times over in your mind. If possible, use the name as often as possible. You can tell your friend now, and then your sister later: “I’ve just met Jonathan Nowitzki.” You can also make a comment about his name: “I have a former classmate named Mark …

Health, Personal Development »

[26 Jan 2009 | No Comment | ]

Fatigue is a symptom rather than a specific illness or disorder. While it is common to have the occasional day where you feel tired and less energetic than usual, people suffering with fatigue feel tired and lethargic all the time and seem to lack energy.

Affecting both body and mind, long periods of fatigue can seriously impair your daily functioning and make even the simplest of life’s responsibilities difficult to cope with. Both physical and mental fatigue are the first signs that the body is being damaged and placed under unhealthy …

Personal Development »

[22 Jan 2009 | No Comment | ]

 For all those who want to get the Power of Nice into their lives,this article  explain six Power of Nice principles that, when followed, will transform how you work and live. 

  Positive impressions are like seeds
Any time you do something nice for someone, it is much like planting a seed.
These seeds, with time, begin to swell and grow — most often, without you
even being aware of it. And almost with mathematical certainty, you will
begin to see the fruits of these seeds creating many opportunities for you
down the road.
You …

Health, Personal Development »

[15 Jan 2009 | No Comment | ]

Here are some tips to help you get motivated to get to the gym in the short term. This list is not all inclusive but it does have some things you can use to keep yourself going to the gym long after the New Year’s crowd has quit.

Pictures can be very inspirational! Regardless of what you think of those magazines, having a picture to look at is helpful in letting your mind capture an image of what you want. Once your mind has the image, you will start …

Communication, Personal Development »

[14 Jan 2009 | No Comment | ]

      Most people experience feelings of fear, anxiety or panic attacks when faced with
the idea of speaking in public. This usually involves delivering a speech,
making a business presentation to your manager and a team of colleagues,
announcing a toast at a wedding or talking to a small group of people in a team or
committee setting.
These feelings are perfectly normal and even the most seasoned speaker will tell
you that he or she feels nervous before facing an audience and also struggles with
the occasional “ums” and “ahs” during their speech. Often …

Life, Personal Development »

[23 Dec 2008 | No Comment | ]

1) It hurts to love someone and not be loved in return, but what is more painful is to love someone and never to find the courage to let that person know how you feel.
2) Maybe God wants us to meet a few wrong people before meeting the right one, so that when we finally meet the right person, we will know how to be grateful for that gift.
3) Love is when you take away the feeling, the passion, and the romance in a relationship–and to find …

Family, Health, Personal Development »

[10 Dec 2008 | No Comment | ]

Winter is like a bear for every body. Health experts say that during the colder months, your metabolism naturally slows down, which contributes to weight gain. Even if you hide those extra pounds under extra layers, come spring there will be a day of reckoning. Save yourself grief by committing to fitness this winter. And it’s not as hard as you may think. With a little creativity, flexibility and a few helpful hints, you can make fitness a mainstay in your life this season and beyond.

Here are a …

Career, Personal Development »

[4 Aug 2008 | No Comment | ]

Do you have a pile of papers sitting on your desk or kitchen counter? Too much to do and too little time to do it? Do you keep hurrying to finish your To-Do list, yet never have time to relax any more? Then it’s time to simplify your life-once and for all!

If you feel life is too stressful and complicated these are a few tips to simplify your life:

1. Have a clear vision of where you want to go in life. You don’t need to know how you will get …

Health, Nutrition-Foods, Personal Development »

[21 Jul 2008 | No Comment | ]

The brain is the most important organ in our body, playing a role in every action and in every thought. As you age, some brain cells can be deteriorate or function less efficiently, potentially affecting your speed of mental processing and ability to retrieve information rapidly. However, many factors besides aging affect mental ability. Depression, stress, sleep disorders, poor health and certain medications are among the most common.

These 10 tips not only improve your brain health, they also strengthen your memory & cognitive ability:
1. Do “neurobic” exercises. It is …

Personal Development, Psychology »

[26 May 2008 | No Comment | ]

A person’s clothes are the best way to find out about their personality. You can quickly tell if a person is timid and quiet or noisy and attention seeking just by looking at what they are wearing. To choose the right color – means that this color perfectly combines with your character, mood, style of life and it can make you look even more attractive and elegant.

Before you choose your clothes color for the day, think about how you want other people to see you and interpret your personality.
Here is …

Career, Personal Development »

[23 May 2008 | No Comment | ]

No matter how capable you are, it’s always possible to improve your productivity and improving your productivity means that you get more of the rewards you are trying to obtain: results, job success or money.

Here are 10 habits that improve your productivity:

1. Organize your Life and create a To-Do-List.
Work on your most important tasks first. There is no use spending hours on a trivial task when a much more important one can be done in a few minutes. Planning a schedule can be hard to do, but there are many …

Health, Personal Development »

[19 May 2008 | No Comment | ]

In weight loss, as in reaching many goals, the secret is motivation. One who is most motivated can definitely achieve the goal. There are a lot of weight loss plans and tips, which are good for each and for one who want to reduce body weight. The following are most excellent motivation tips for weight loss to help people along with the fitness goals and their diet:

Motivation Tips #1 How much do you want to lose weight? List all your reasons for wanting to lose weight, or stay …

Life, Personal Development »

[29 Apr 2008 | No Comment | ]

Studies have shown people’s IQ levels fluctuate during the day depending on their habits and lifestyles. The brain activity of a person is determined by his habits. Good habits make person calm, genial and more productive. You can boost your intelligence and IQ with little effort, and benefit from doing it.

Here are a few smart habits to improve brain use and IQ test scores:
1. Writing – is a good way to boost the brain power; it is a way to exercise your creativity and analytical ability, as well as …

EGO, Personal Development »

[15 Apr 2008 | No Comment | ]

“Good habits, once established are just as hard to break as are bad habits”
Robert Puller

Habits have a very important role in your life. The character of a person is determined by his habits. You can start seeing the benefits of most-positive thinking in your life when you apply positive thinking consistently. You can and must make positive thinking one of your good habits and enjoy a better quality life.

1.Set goals. Did you know that the most successful people all share the common positive habit of goal setting? A …

Life, Personal Development »

[9 Apr 2008 | No Comment | ]

Habits play a very crucial part in life. The personality of a person is determined by his habits. Good habits make a person calm, genial and great while bad habits deform and disfigure a personality. Everyone is responsive of the importance of habits and many wish to change their bad habits in order to improve their character, traits and personality.

Here a the top 7 of the most destructive habits that people have:
1. Sleep Deprivation
Sleep deprivation is a general lack of the necessary amount of sleep.
Sleep deprivation can have serious effects …

Health, Personal Development »

[12 Mar 2008 | No Comment | ]

When everything is getting on top of us, it seems we have those moments when we are about ready to tear out our hair or someone else’s. That is why all you need is some ideas to de-stress and keep all of you at the top of your game.

Here are 15 ways to de-stress for your present and future life:
1. Exercise Your Body Every Day
Getting regular physical activity works wonders in coping with stress. Give your stress to the pavement or the treadmill and let it go from your body. …

Health, Personal Development, Psychology »

[8 Mar 2008 | No Comment | ]

What is meditation?
Meditation is really just a way of systematically tuning out mental chatter. We all meditate from time to time, but the term itself is usually used to describe an exercise in sustained concentration that you can use to calm your body and quiet your mind – in short, to reduce stress. Historically, meditation has roots in both Eastern and Western spiritual traditions, but you don’t have to be Buddhist, Hindu, Christian, or religious at all to practice it. Today, many people use meditation outside of its traditional religious …

Headline, Personal Development, Psychology »

[26 Feb 2008 | No Comment | ]
10 Focusing Exercises for Better Focus and Concentration

You can find strong powers of concentration in yourself. When you are decisive and sincerely want to excel in your studies, pass an important exam, or playing one of your favorite games; the power of concentration becomes available to you. This kind of concentration and focusing exercises is raised because of some need, or desire. Increasing it in a systematic way, brings it under your control, and grants you the ability to use it easily, with no exertion whenever you need it. Real and good concentration is developed slowly, through …