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Health, Life »

[18 Jan 2013 | No Comment | ]
How can you find your sleep more refreshing and restful?

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To restore the body’s vitality and health, every person needs adequate sleep. According to studies, people who are well rested and sleep 7-8 hours are healthier and tend to have a longer lifespan. How can you find your sleep more refreshing and restful?
Here are some tips that you can follow if you want to feel rested and refreshed when you wake up in the morning:

Try to maintain a regular sleeping schedule but don’t oversleep.
You can take naps but don’t overdo it.
Daily exercise is advised, but you …

Health, Life »

[19 Aug 2012 | 4 Comments | ]

  Your cell phone rings. You go to answer it, but there’s no one there. Curiously, there’s no missed call, either. You realize after a moment that you mistook a bird chirping for your cell phone’s ring. What’s weird is that this isn’t the first time this has happened to you. You’re probably not insane — instead, you are suffering from what’s come to be called ringxiety.

It’s not surprising that in the increasingly wireless and connected world, humanity would begin to suffer techno-neuroses. Electronic gadgets have become …

Health, Life »

[18 Aug 2012 | No Comment | ]

It is eight years since a car accident left Ramsey “locked-in” – aware but paralyzed and unable to communicate other than through eye movements. By listening in on a tiny population of cells in his brain, neuroscientists hope to give him back his “voice” – a first for someone with his problems.

Ramsey had a wireless electrode implanted 6 millimeters or so below the surface of his brain in 2004 . The electrode records the electronic pulses sent by …

Family, Life »

[16 Aug 2012 | 3 Comments | ]

These days there is a trade fair for pretty much everything. And if you can have one for weddings, you can have one for divorces as well.That is the message from the organisers of the world’s first divorce fair, which is taking place in Vienna this weekend, aimed at helping couples make the break as painlessly as possible.

“If people untie the knot in good faith, it can turn out that the day you divorce is the best day of your life,” said the organiser, Anton Barz, who also arranges wedding …

Life, Personal Development »

[15 Aug 2012 | No Comment | ]


•To be successful at something you need to be really good at it.
•It is important to do something you enjoy doing.
•Commit to being the best in your chosen field.
•Read about your subject for at least 1 hour every day.

How To Find Out What To Do In Life (And Be Successful At It)
You may already be familiar with the 80/20 rule, but in case your not, it states that 80% of your results come from 20% of your activities.
In sales …

Life, Nutrition-Foods »

[25 Jul 2012 | No Comment | ]
10 Worst Eating Habits

A lot of people fall into a daily routine that can include skipping breakfast, wolfing down an unhealthy lunch, grabbing soda, chips, candy, donuts or coffee all day and gorging in the evening.

Read on for a list of the 10 worst eating habits of all time:

1.Eating When You’re Not Hungry
Many of the popular diets these days are advising you to eat. No big surprise, we’re supposed to eat! However, dieting used to mean deprivation and “no eating”. But now we are being …

Life »

[15 May 2012 | No Comment | ]
5 R’s to remain centered and break through daily life’s stress

Are you stressed out in your life? Thanks to the busy schedule that is lead by most of us in today’s generation, it is next to impossible to lead a life that is stress free. The problem with our lives is that we are running all the time, either to meet a deadline, complete a task, attend a meeting, please a client, meet a target, run after a goal and then again meet a deadline etc. In between this supremely busy schedule, we hardly have time for ourselves. As a …

Health, Life »

[29 Feb 2012 | 39 Comments | ]

Aromatherapy treats mind and body together. The scent of the essential oils used can have a powerful effect on the emotions while the oils’ chemistry affects the body.

Aromatherapy refers to the use of essential oils extracted from herbs, trees and plants for therapeutic purposes. The oils are obtained by steam distillation, expression (squeezing the oil from peel), maceration (immersing the plant in hot oil to release the essence) or effleurage (pressing flowers between oiled glass plates).Today, most practitioners of aromatherapy use about 40 different scents, either on …

Entertainment, Life »

[29 Feb 2012 | 8 Comments | ]

- website review -

  Viagogo.co.uk is a leading ticket hub in Europe, is an online ticket exchange that allows people to buy and sell live event tickets in a safe and guaranteed way. At Viagogo, every transaction is guaranteed. To support this, we offer full ticket tracking, managed logistics and live customer service support.

Buyers: Once you purchase a ticket or win an auction and receive a confirmation email from us, viagogo makes sure that you receive your ticket on time …

Health, Life »

[29 Feb 2012 | 6 Comments | ]

Walking is a suitable physical activity for many people. Walkers have less incidence of cancer, heart disease, stroke, diabetes and other killer diseases. They live longer and get mental health and spiritual benefits.
Walking is low impact, require minimum equipment, can be done at any time of day and can be performed at your own pace. Walking is also a great form of physical activity for people who are overweight, elderly or those who haven’t exercised in a long time.

Find out about the many …