Benefits of the 45 Foods That Heal
Posted on March 13, 2008
Filed Under Nutrition, Health
“You are what you eat.”
There are a great number of foods that are healing in nature to the human body. A lot of of these foods may surprise you. This post will deal with a number of these foods, and discuss how they help the body.
Take the time to study what foods are the most healing. If you already eat a vast array of healing foods then good for you- keep on doing what you are doing. If on the other hand your body could use a better dose of healing foods then restore your daily diet with some foods that can help to support health. These foods can also benefit you when you fall ill.
- 1. Apples: protects your heart, prevents constipation, blocks diarrhea, improves
lung capacity, cushions joints.
- 2. Apricots: combats cancer, controls blood pressure, saves your eyesight, sheilds against Alzheimer’s, slows aging process.
- 3. Artichokes: aids digestion, lowers cholesterol, protects your heart, stabilizes blood sugar, guards against liver disease.
- 5. Avocadoes: battles diabetes, lowers cholesterol, helps stops strokes, controls blood pressure, smoothes skin.
- 6. Bananas: protects your heart, quiets a cough, strengthens bones, controls blood pressure, blocks diarrhea.
- 7. Beans: prevents constipation, helps hemorroids, lowers cholesterol, combats cancer, stabilizes blood sugar.
- 8. Beets: controls blood pressure, combats cancer, strengthens bones, protects your heart, aids weight loss.
- 9. Blueberries: combats cancer, protects your heart, stabilizes blood sugar, boosts memory, prevents constipation.
- 10. Broccoli: strengthens bones, saves eyesight, combats cancer, protects your heart , controls blood pressure.
- 11. Cabbage: combats cancer, prevents constipation, promotes weight loss, protects your heart, helps hemorroids.
- 12. Canteloupe: saves eyesight, controls blood pressure, lowers cholesterol,
combats cancer, supports immune system.
- 13. Carrots: saves eyesight, protects your heart, prevents constipation, combats cancer , promotes weight loss.
- 14. Cauliflower: protects against prostate cancer, combats breast cancer, strengthens bones, banishes bruises, guards against heart disease.
- 15. Cherries: protects your heart, combats cancer, ends insomnia, slows aging process, sheilds against Alzheimer’s.
- 16. Chestnuts: promotes weight loss, protects your heart, lowers cholesterol, combats cancer, controls blood pressure.
- 17. Chili peppers: aids digestion, soothes sore throat, clears sinuses, combats cancer ,boosts immune system.
- 18. Figs: promotes weight loss, helps stops strokes, lowers cholesterol, combats cancer , controls blood pressure.
- 19. Fish: protects your heart, boosts memory, protects your heart, combats cancer, supports immune system.
- 20. Flax: aids digestion, battles diabetes, protects your heart, improves mental health , boosts immune system.
- 21. Garlic: lowers cholesterol, controls blood pressure, combats cancer, kills bacteria, fights fungus.
- 22. Grapefruit: protects against heart attacks, promotes weight loss, helps stops strokes, combats prostate cancer, lowers cholesterol.
- 23. Grapes: saves eyesight, conquers kidney stones, combats cancer, enhances blood flow, protects your heart.
- 24. Green tea: combats cancer, protects your heart, helps stops strokes, promotes weight loss, kills bacteria.
- 25. Honey: heals wounds, aids digestion, guards against ulcers, increases enery, fights allergies.
- 26. Lemons: combats cancer, protects your heart, controls blood pressure, smoothes skin , stops scurvy.
- 27. Limes: combats cancer, protects your heart, controls blood pressure, smoothes skin, stops scurvy.
- 28. Mangoes: combats cancer, boosts memory, regulates thyroid, aids digestion, sheilds against Alzheimer’s.
- 29. Mushrooms: controls blood pressure, lowers cholesterol, kills bacteria, combats cancer, strengthens bones.
- 30. Oats: lowers cholesterol, combats cancer, battles diabetes, prevents constipation, smoothes skin.
- 31. Olive: oil protects your heart, promotes weight loss, combats cancer, battles
diabetes , smoothes skin.
- 32. Onions: reduce risk of heart attack, combats cancer, kills bacteria, lowers cholesterol, fights fungus.
- 33. Oranges: supports immune systems, combats cancer, protects your heart, stregthens respiration.
- 34. Peaches: prevents constipation, combats cancer, helps stops strokes, aids digestion, helps hemorroids.
- 35. Peanuts: protects against heart disease, promotes weight loss, combats prostate, cancer lowers cholesterol.
- 36. Dineapple: strengthens bones, relieves colds, aids digestion, dissolves warts, blocks diarrhea.
- 37. Prunes: slows aging process, prevents constipation, boosts memory, lowers cholesterol, protects against heart disease.
- 38. Rice: protects your heart, battles diabetes, conquers kidney stones, combats cancer, helps stops strokes.
- 39. Strawberries: combats cancer, protects your heart, boosts memory, calms stress.
- 40. Sweet potatoes: saves your eyesight, lifts mood, combats cancer, strengthens bones.
- 41. Tomatoes: protects prostate, combats cancer, lowers cholesterol, protects your heart .
- 42. Walnuts: lowers cholesterol, combats cancer, boosts memory, lifts mood , protects against heart disease.
- 43. Water: promotes weight loss, combats cancer, conquers kidney stones, smooths skin.
- 44. Wheat bran: combats colon cancer, prevents constipation, lowers cholesterol, helps stops strokes, improves digestion.
- 45. Yogurt: guards against ulcers, strengthens bones, lowers cholesterol, supports immune systems, aids digestion.
Related Posts :
Comments
3 Responses to “Benefits of the 45 Foods That Heal”
Leave a Reply
Really interesting stuff. Makes it easy to cross off the stuff you don’t like. This would have come in really handy when I was a kid. Youngblers (child stumblers) should all print this out and hand it to your parents when they shove cauliflower or broccoli in your face. Ask for bananas and mangoes and other stuff that doesn’t taste like…stuff that tastes bad. Have this page handy.
This is an incredible blog, with highly effective information. I do recommend this for anyone to read.
Liver pain can be caused by poisonous substances, such as
insect pesticide, alcohol, a kind of anaesthesia; CHC13, CHC14,
odorous aroma. The other causes are bacteria, amoeba and virus
enable damage of liver happens. From the various causes, it
affects disturbance of liver, for instance the decrease of
liver function, making liver soft, swelled shrivelled and
harder.
Here are some probably alternative advices for you:
What needs preventing from being not getting liver pain?
• The factor above can be avoided as much as you can
• Eat regularly despite of being a little only, try nutritious
meals and done on time
• If over work, supplement with vitamin or natural food
supplement
• Keep position of stomach upright for constantly smooth
circulation in the area.
• Avoid working with the use of chemical substance easily
vaporizing
What should be done if getting liver pain?
• Pennasia
Normalization is really advised for those willing to
relieve more immediately without medicine
• Don’t delay healing
• Eat nutritious food and not late
• Reduce over work or being forced
• The use of synthetic medicine in a long term is less good.
The medicine used in a short term is effective
Hopefully the sufferers will probably heal well.
And additional information: in a few days later, I will launch
Technique of Diabetes Therapy for free charge in my site. You
can tell your friends or someone that suffers diabetes about
this good information. Good luck and God bless you!
Regards,
Pennasia
Normalization