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7 Successful Ways to Become a Smarter Person

26 June 2013 8 Comments

Boosting your mental faculties doesn’t have to mean studying hard or becoming a reclusive book worm. There are lots of tips, techniques and habits, as well as changes to your lifestyle, diet and behavior that can help you flex your grey matter.

Here are 7 ways that will help you become a smarter person:

1. Brain exercises. Exercise of the brain is as important as exercise of the muscles. Theiq 7 Successful Ways to Become a Smarter Person human brain is able to continually adapt and rewire itself, even at an old age, it can grow new neurons. Severe mental decline is usually caused by diseases, whereas most age-related losses in memory or motor skills simply result from inactivity and a lack of mental exercise and stimulation. In other words, use it or lose it. And this is your chance to use it, in this brain exercise.

2. Good Brain Foods. The brain is an organ metabolically active, making it a very hungry, and precisely at this eater. It’s becoming pretty clear in research labs around the country that the right food, or the natural neurochemicals that they contain, can enhance mental capabilities—help you concentrate, tune sensor motor skills, keep you motivated, magnify memory, speed reaction times, defuse stress, perhaps even prevent brain aging.

3. Always learn something new. Make a conscious effort to keep your brain active and functioning at optimum levels. Learn a new vocabulary word or a new piece of information as often as you can. It will keep you sharp and alert.

4. Read quality books. Many people like to read popular suspense fiction, but generally these books aren’t mentally stimulating. If you want to improve your thinking and writing ability you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more precise, elegant English. Don’t be afraid to look up a word if you don’t know it, and don’t be afraid of dense passages. Make sure the books are interesting to you. Reading is very fun and useful.

5. Reduce television watching. The average American watches over 4½ hours ofstop1 7 Successful Ways to Become a Smarter Person television every single day. People love vegetating in front of the television. The problem is watching television doesn’t use your mental capacity or allow it to recharge. Also, if you watch TV when you’re too tired to do anything else. When you feel like relaxing, try reading a book instead.. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax.

6. Learn a foreign language. Learning a second language “boosts” brain-power, scientists believe. Researchers from University College London studied the brains of 105 people – 80 of whom were bilingual.
They found learning other languages changed grey matter – the area of the brain which processes information – in the same way exercise builds muscles. There are many other reasons to learn a foreign language, from working in another country to discovering your roots, through intellectual curiosity, romance, travel, and secret communication.

7. Meditation is a very powerful tool for becoming smarter. Deep Meditation opens up real intelligence, intuition, and creativity. Psychological (mind) benefits of meditation: increased patience, rapid calming of the mind, mood stabilization, improved learning ability and memory, strengthening of willpower.
Read this: The Body and Mind Benefits of Meditation Exercises

Exercise your mind and you will become happier and smarter.


 7 Successful Ways to Become a Smarter Person


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8 Comments »

  • Nickolove Lovemore said:

    Some great tips! Far too many people allow their brains to decline and accept the myth that as you become older you basically have senility to look forward to.

    I don’t subscribe to that view. I love learning and continually stimulating my mind.

    I do watch TV but I’m selective about what I watch. There are some excellent programs that are both educational and inspirational.

    However, your point about turning off the box when with friends and having a conversation instead is a great idea.

    It’s a shame, but in an age where we have never been more connected to each other because of the Internet and numerous gadgets, many of us have lost the art of communication.

  • MrCooker said:

    I like point 1-6. Those are things anyone could do.

    But what’s up with point 7 “Meditation is a very powerful tool for becoming smarter”. Don’t think that’ll work with me.

  • Shalu Wasu said:

    Nice List and good tips!
    basic direction is to keep yourself stimulated in a positive way!
    cheers

  • Gamevary said:

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  • monnie said:

    good tips, but i’ve been doing a lot of these things and it seems that something is wrong or it’s just no workin out for me. Don’t get me wrong, i am a smart person. But everytime when i no that i’m about to make the honor roll, i miss it by 1 point! DARN!! Maybe i just gotta try a little harder. Even though i have 6 classes. That’s kinda hard on me also. I study day and night and i still miss the honor roll by 1 point. I think my brain hates me! lol

  • elena said:

    nothig can be as smart as us only some animals

  • Tara Earls said:

    Its really great to know the 7 successful ways to become a smarter person. I know that everyone is interested on becoming smart. I think that it would really help them to strive harder especially in this situation that we are facing.

  • Gene said:

    All my life I have been labeled as “slow” and just basically unintelligent by teachers,family,peers,etc….It wasn’t until I made reading a common daily hobby about ten years ago when I was roughly in my mid to late twenties that my whole life began to change….Reading is a POWERFUL tool for gaining knowledge, as it just basically makes you an overall intelligent person in every sense of the word…Make reading a daily habit (especially your Holy Bible) and watch your whole life change before your very eyes! God bless you all…

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