Home » Health

7 Safety Protection Ways against Swine Flu

3 November 2009 6 Comments

Swine flu, also known as 2009 H1N1 type A influenza, is a human malady. People get the malady from other people, not from pigs.

The disease initially was nicknamed swine flu because the virus that causes the disease came to humans from pigs. The virus contains genes from swine, bird, and human flu viruses. Scientists are still in dispute about what the virus should be called, but most people know it as the H1N1 swine flu virus.

How do I protect myself Against Swine Flu?

  1. Wash your hands frequently with soap and water, especially after coughing or sneezing. swine flu2 300x225 7 Safety Protection Ways against Swine FluScrub for at least 20 seconds and rinse thoroughly. If soap and water are not available, wash your hands with an alcohol-based hand gel.
  2. Use Masks. Masks can prevent the passing of airborne pathogens from spreading. Many areas that have a large number of cases of Swine flu are opting to have the residents wear them when they are out in public in an effort to prevent the disease from spreading even further. This is a very easy and smart way that people can use for protection.
  3. Stay away from sick people. Avoid close contact — that is, being within 6 feet — with people who have flu-like symptoms.
  4. Avoid touching your mouth, nose, or eyes. That’s not easy to do, so keep those hands clean.
  5. Eat healthy food, getting plenty of sleep and keeping your immune system strong can help prevent infections. Vitamin D supplementation may also be of benefit when taken in adequate doses.
  6. Get Swine Flu Vaccine. Vaccination is the best protection against contracting the flu. Find H1N1 (Swine) flu and seasonal flu vaccines where you live.
  7. Use the Wein Air Supply Personal Air Purifier to help reduce exposure to airborne germs.

Swine Flu Symptoms:


Symptoms of swine flu infections can include:swine flu1 300x199 7 Safety Protection Ways against Swine Flu

- fever, which is usually high, but unlike seasonal flu, is sometimes absent cough

- runny nose or stuffy nose

- sore throat

- body aches

- headache

- chills

- fatigue or tiredness, which can be extreme

- diarrhea and vomiting, sometimes, but more commonly seen than with seasonal flu

Signs of a more serious swine flu infection might include pneumonia and respiratory failure.

Treatment of Swine Flu

If you contract the swine flu, there are 2 flu medications which can be helpful. The CDC (Centers for Disease Control and Prevention) recommends the use of oseltamivir (Tamiflu) or zanamivir (Relenza) for the treatment and/or prevention of infection with swine influenza viruses. These medications can also be used for the usual avian influenza. Symptomatic care is most important. Antibiotics will not help. Ask your doctor about your options. Those at high risk should strongly be considered for treatment with medications. High risk patients include those with diabetes, heart disease, immune compromised, seniors over age 65.

Documentary source: http://www.webmd.com/

Related posts:

  1. Kick the Seasonal Flu: Get the Flu Vaccine
  2. How to Sunbathe Healthly and Safety
  3. 10 Ways to Keep Your Brain Healthy
  4. Online Consultations for Your Health Problems
  5. Improve Your Smile: :10 Main Reasons for Making Dental Cleaning

6 Comments »

  • JunLee Arandia said:

    My brother got infected with H1N1 or Swine Flu in Mexico. He got a mild fever and luckily he did not die.

  • | Acne Treatments Asia said:

    If you look at the pandemic of 1977, when H1N1 or Swine Flu re-emerged after a 20 year absence, there is no shift in age-related mortality pattern. The 1977 “pandemic” is, of course, not considered a true pandemic by experts today, for reasons that are not entierely consistent. It certainly was an antigenic shift and not an antigenic drift. As far as I have been able to follow the current events, the most significant factor seems to have been that most people, who were severely affected, were people with other medical conditions.

  • Beatrice said:

    i think that in asian countries the Swine Flu did not spread rapidly compared to those countries that are located in colder climates. we should still be very thankful that the swine flu did not cause massive infections.

  • Teddy Blake said:

    2 of my cousins in mexico got infected with the swine flu virus. thank God, they recovered well. it is a great news that the pandemic on swine flu is gone now.

  • Cathy Shey said:

    We should be thankful that the swine flu did not spread very rapidly. it is not very deadly like Ebola but swine flu can still kill you.

  • Jayden Scott said:

    we always use air purifiers at home since we live in a polluted place “

Leave your response!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.