Comments on: 15 Smart Ways to De-Stress Your Everyday Life

By: Stress Relief Tips

Stress Relief Tips — Tue, 11 Nov 2008 18:10:58 +0000

That’s a terrific list; thanks for sharing it. I’m a big fan of midday naps, your number 3 suggestion … it’s a great way to both relax and recharge.

One other idea that works well for me — I keep a small basket of Lego on my desk and when my brain isn’t firing on all cylinders I start building little people, vehicles, shapes, etc. It’s a great way of getting your creativity flowing.

By: Sumo

Sumo — Fri, 11 Apr 2008 18:38:38 +0000

Instead of calming music you can watch calming video for better and faster relaxation. I usually find some at http://www.relaxwithnature.com

By: Ruth Taylor

Ruth Taylor — Mon, 17 Mar 2008 07:54:53 +0000

Walk over to the neighbors’. Share over tea. Everything is better when shared with a friend. write in your journal. Send greetings to a friend or a shutin. Take the kids to the park. Go swimming. Go to the gym. Read your favorite scripture. Meditate on your Sunday School lesson. Go to the Library. Relieve a young mother. Take Her kids to the park. Bake bread. Bake a pie for a neighbor or a sick friend. Don’t go shopping if finances are not good!! rjenki

By: AC

AC — Thu, 13 Mar 2008 00:03:36 +0000

Shopping? Movies? I must be truly jaded. I knew it would happen sooner or later. I mean truly. I will never be one of the rosy-cheeked little lambs who goes to the movies to relax. It’s never going to happen.

As soon as I move to a cabin (yurt?) in a forest and lay down in a meadow armed with a stick to poke a toadstools (randomly) – THEN I will be “de-stressed”.